Ingredients
1 litre / 1 ¾ pints water
1 chicken stock cube
1 medium onion, sliced
1 small lettuce, shredded
100g / 4oz frozen minted peas
2 tspns. lemon juice
Salt & pepper
2 tbspns. dried low fat milk powder
50g / 2oz short cut macaroni, cooked
1 tbspn. chopped mint
Method
- Place the water in a saucepan, crumble in the stock cube and bring to the boil
- Add the onion, lettuce, peas and lemon juice, bring back to the boil, add salt and pepper to taste, cover and simmer for 20 minutes
- Liquidise the soup, return to the rinsed pan and sprinkle in the milk powder
- Stir well, add the pasta and reheat thoroughly, adjust the seasoning if necessary and serve sprinkled with mint
Note
If minted peas are not available, add ¼ tspn. concentrated mint sauce with the vegetables |